![]() ![]() Below is just one example from their extensive archives. Precision Nutrition are the masters of health and fitness infographics. It’s the type of valuable content that people will bookmark, download, and even print off as a poster for their wall. It simplifies a potentially complicated topic into clear visuals that are easy to understand. This strength training infographic from Fitneass combines physiology with an appealing design. Its simple design, muted colour scheme, and inclusion of persuasive stats all help to convey the core message: do yoga. Infographics are an easy and effective way to do this, as the below example demonstrates. Sometimes we need to educate our target audience about the benefits of a product or service. The combination of icons, bright colours, and well-spaced text makes it easy to read and take in. It breaks a complex subject into simple steps with a logical ‘ABC’ order. This helpful infographic by the Recovery Experts is a fantastic example of instructional design. How Much Could You Earn As A Personal Trainer?.Let’s look at a few of the best health and fitness infographics from across the internet to see how they’ve been used as a marketing tool… If you have information that you want to convey but aren’t sure how then creating an infographic may be the way forward. They turn complicated statistics into bite-size nuggets. Infographics transform boring data into interesting designs. Get fitness blog articles or social media posts shared.Position your brand as an authority on a subject.Summarize the results of a survey or research.Explain a workout or exercise program in a clear and logical manner.Encourage physical activity and exercise.There are lots of great reasons to create your own health and fitness infographic. In this article – we share 15 of the best health, fitness, and wellness infographics from across the internet to inspire your own designs. ![]() They can even help you to go viral! So, what’s the key to creating a really good one? This is only a basic template that can be customized from the Food shapes library.Health and fitness infographics are ideal for communicating complex data in an easy-to-understand way.īecause they’re visual, good fitness infographics are shared and increase awareness of your brand. Turmeric smoothie bowl-10cm/4in fresh turmeric, or 2 tsp ground turmeric, 3 tbsp coconut milk yogurt, or the cream skimmed from the top of canned coconut milk, 50g gluten-free oats, 1 tbsp cashew, butter (or a handful of cashews), 2 bananas, peeled and roughly chopped, ½ tsp ground cinnamon, 1 tbsp chia seeds or chopped nuts, to serve.īenefits of eating genius foods for your brain health ![]() Pear and blueberry breakfast bowl- 1 firm but ripe red-skinned pear(unpeeled), 2 tbsp oats, 150g pot 0% fat bio-yogurt, 3 tbsp skimmed milk, plus a bit extra, 1 tbsp pumpkin seeds, 2 handfuls blueberries. Salmon with roast asparagus-400g potato, halved if large,2 tbsp olive oil, 8 asparagus, spears, trimmed and halved, 2 handfuls cherry tomatoes,1 tbsp balsamic vinegar, 2 salmon fillets, about 140g/5oz each handful basil leaves. Breaking a sweat sends a message to your cells to keep up.īest foods for your brain health and memory Avoid added sugar and eat a low-grain diet, as grains are energy-dense yet nutrient-poor.Use extra-virgin olive oil for salad dressing.Brain-boosting favorites: kale, spinach, and arugula. Eat a large salad of dark, leafy greens every single day.Rid your kitchen of highly-processed grain and seed oils like corn, soybean, and canola.Do you want to become happier, feel healthier, and nurture your body with the needed vitamins and minerals? If the answer is yes, then you need to add good foods for your brain health to your meals.
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